Lemongrass oil has long been cherished in traditional and modern wellness systems. It is known for its freshness, citrusy, and therapeutic properties. It is extracted from tropical grass that grows in humid breezes. Lemongrass is an essential oil that is known for its versatility and potency. In this blog, we have discussed the composition and the everyday uses that lemongrass offers.

What is Lemongrass Oil?

Lemongrass oil is a concentrated essential oil. It is extracted from the leaves and stalks of the Cymbopogon plant—commonly known as lemongrass. It is known for its fresh, lemony aroma and earthy undertones; and is widely used for its antibacterial, anti-inflammatory, and deodorizing properties.

There are more than 55 species of Cymbopogon, but the two commonly used for oil extraction are:

• Cymbopogon citratus (West Indian Lemongrass)
• Cymbopogon flexuosus (East Indian Lemongrass)

The Origin and History of Lemongrass

Lemongrass is native to South and Southeast Asia, especially India, Sri Lanka, and Thailand. For centuries, it has been used in:

• Ayurveda (to treat fever, digestive issues, and skin conditions)
• Traditional Chinese Medicine (a remedy for cold and muscle pain)
• Thai cuisine and folk remedies for its antibacterial properties

“In Ayurveda, lemongrass is revered not just for its vibrant flavor, but for its profound healing properties—it balances the doshas, supports digestion, and uplifts the mind.” — The Ayurveda Experience

What is in Lemongrass Oil? A Peek into Its Composition

The effectiveness of lemongrass oil lies in its chemical constituents.

Compound	Function
Citral	Antibacterial, anti-inflammatory, antiseptic
Geraniol	Deodorizing, antifungal, skin-soothing
Limonene	Mood-enhancing, antioxidant
Myrcene	Pain-relieving, muscle-soothing

Everyday Uses of Lemongrass Oil

Lemongrass has a wide range of applications in health, beauty, wellness, and homecare — thanks to its powerful and adaptable nature.

Aromatherapy and Stress Relief

• To create a refreshing and uplifting environment, add a few drops of lemongrass oil to a diffuser.
• Lemongrass oil helps relieve anxiety, reduce stress, and enhances focus.

“A 2015 study in the Journal of Alternative and Complementary Medicine found that brief inhalation of lemongrass essential oil significantly reduced state anxiety and subjective tension, while preserving mental clarity during and after a mild stressor.”

Skin and Haircare

• The antibacterial properties of lemongrass oil helps treat acne-prone skin.
• It also helps tone skin and shrink large pores.
• Lemongrass oil also fights dandruff and scalp infections when added to hair oil or shampoo.

Note: Before applying lemongrass oil to your skin, make sure you dilute it with a carrier oil like coconut or jojoba.

Natural Insect Repellent

• Lemongrass oil is used as a repellent against mosquitoes, ticks, and ants.
• It is also used in several DEET-free repellents and candles.

Home Cleaning and Deodorizing

• Use lemongrass oil as a natural disinfectant by adding it to your cleaning sprays.
• It neutralizes bad odor in kitchens, bathrooms, and trash bins.

Pain Relief and Massage

• Lemongrass oil relieves muscle spasms, joint pains, and headaches.
• It is often used in sports massage blends for recovery.

Safety and Usage Guidelines

• Before topical use, always dilute lemongrass oil (recommended dilution: 1-2%).
• Avoid contact with eyes and sensitive areas.
• Lemongrass oil is not recommended for pregnant women or small children without medical guidance.

Quick Tips: How to Choose Good Lemongrass Oil?

• Look for 100% pure, steam-distilled essential oil.
• Check the Latin name on label (Cymbopogon citratus or Cymbopogon flexuosus).
• Choose dark glass bottles with dropper caps to protect the oil from UV light.

Final Thoughts

Lemongrass oil is not just a fragrant delight. It is a multi-functional essential oil, backed by tradition and science. If you are looking for a natural remedy, a skincare enhancer, or an eco-friendly household staple, this essential oil has something to offer.

Wondering where to buy the best lemongrass oil from? Visit Zaika on your next trip to Nainital and shop for 100% pure lemongrass oil from our store.